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— Lauren Oliver"I close my eyes. An image flashes—emerging from the van with Julian after our escape from New York City; believing, in that moment, that we had escaped the worst, that life would begin again for us. Instead life has only grown harder."
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If we surrendered to earth’s intelligence we could rise up rooted, like trees. Instead we entangle ourselves in knots of our own making and struggle, lonely and confused. So like children, we begin again... to fall, patiently to trust our heaviness. Even a bird has to do that before he can fly. (from the poem "How Sure Gravity's Law")
— Rainer Maria Rilke
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The critical element in meditation practice is beginning again. Everyone loses focus at times, everyone loses interest at times, and everyone gets distracted over and over again. What is essential, and also incredibly transforming, is realizing that we have the ability to begin again, without blaming or judging ourselves, without thinking we have failed, without losing heart, we can, and need to, constantly be beginning again.
— Sharon Salzberg
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