"It's not the load that breaks you down, it's the way you carry it. Carry it by the comfortable handles of gratitude for what's positive and that it is not worse, rather than the uncomfortable edges of bitterness for the negatives and that it is not better."

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The mind is the source of happiness and unhappiness by what it chooses to compare the experience with. If it chooses to compare it to something worse then it will create happiness, gratitude and pride but if it chooses to compare it to something better then it will create unhappiness, bitterness and envy.

— Gautama Buddha