"I love anything that gets me outside of my own head. I love music because it's really just - I tried to play piano as a kid. I was awful. It didn't help, and this is absolutely true, that my piano teacher had arthritis. And that's not a good way to learn."

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Weight (too much or too little) is a by-product. Weight is what happens when you use food to flatten your life. Even with aching joints, it's not about food. Even with arthritis, diabetes, high blood pressure. It's about your desire to flatten your life. It's about the fact that you've given up without saying so. It's about your belief that it's not possible to live any other way - and you're using food to act that out without ever having to admit it.

— Geneen Roth