"I didn't stop hating my body because my body changed; I stopped hating my body because my mind changed. I realized that the beauty standards I'd grown up striving and failing to meet were artificial and arbitrary, and I could choose to simply say "no" and define my own value."

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Part of why I wrote my book was so that we could focus on the structural and systemic reasons behind social misery. Changed hearts and minds are important. But they do little against the backdrop of a system that needs to exploit people and labor to survive. I'm more interested in changed systems than changed hearts.

— Marc Lamont Hill