"A lot of my albums that Ive done, a lot of the songs have been the first take. Its before you mess with it too much - you can take away all the spontaneity and the emotion of something by trying to make it sound perfect."

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Our self illusion is so interwoven with personal memories that when we recall an event, we believe we are retrieving a reliable episode from our history like opening a photograph album and examining a snapshot in time. If we then discover the episode never really happened, then our whole self is called into question. But that's only because we are so committed to the illusion that our self is a reliable story in the first place.

— Bruce Hood