"I like having the two sports in my life. It is nice to have a change. They are both intense sports, but the balance I have is working for me at the moment and I find they compliment one another."

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Always have a plan B and C, because if it doesn't work out there are other things you can focus on. It's important to have a balance to your life, regardless of what you're doing. I've been playing at this level for a long time, but I've got interests outside of rugby, like my family and my children. They keep me sane.

— Filo Tiatia