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The physical body is acknowledged as dust, the personal drama as delusion. It is as if the world we perceive through our senses, the whole gorgeous and terrible pageant, were the breath-thin surface of a bubble, and everything else, inside and outside, is pure radiance. Both suffering and joy come then like a brief reflection, and death like a pin.
— Stephen Mitchell
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Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.
— Sri Sri Ravi Shankar
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