"Someday, one of your friends is gonna get divorced, it's gonna happen, and they're gonna tell you. Don't go, 'ohhhh I'm sorry.' That's a stupid thing to say. First of all you're making 'em feel bad for being really happy, which isn't fair. And second of all: divorce is always good news. I know that sounds weird, but it's true, because no good marriage has ever ended in divorce. It's really that simple."

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The key thing is figuring out what your issues are, and it's really never about the food. You have to be real and honest with yourself. I had to stop and look and ask myself, ‘Why do I want this? What is the real reason?’ At times it was comfort food like chocolate. I love chocolate and I realized it relaxes me, so when you acknowledge what the issue is, you can control it better.

— Jennifer Hudson