"If you are resentful, you keep the thing alive. So the way to go on is to get rid of it, in order to forgive in order to forget."

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My mother used to say, "Tell your brain you want that piece of information or you want to solve this problem, and then just walk away from it. Just forget about it. Just do something else, completely distract yourself, and you'll see, it's like a computer. Eventually, it will deliver it up." And I find that's really true.

— Emma Walton Hamilton