"My theory is that balance is key - nothing in excess."

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When I think of happiness or joy in this life, I begin with some experiences that are simple and basic. I see the expression on the face of a one-year-old taking those first steps. I think of a child loving a puppy or a kitten. If the more mature have not dulled their physical or spiritual sensitivities by excess or disuse, they can also experience joy in what is simple and basic.

— Dallin H. Oaks