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— Lysa TerKeurst"So, I'm not on a diet. I'm on a journey with Jesus to learn the fine art of self-discipline for the purpose of holiness."
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Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.
— Dan Buettner
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You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.
— Lea Michele
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