"It is a tragedy that religion for us means, today, nothing more than restrictions on food and drink, nothing more than adherence to absence of superiority and inferiority."

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The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping. The diminishing of grasping in yourself is a sign that you are becoming freer of yourself. And the more you experience this freedom, the clearer the sign that the ego and the hopes and fears that keep it alive are dissolving, and the closer you will come to the infinitely generous "wisdom of egolessness."

— Sogyal Rinpoche