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— Mahatma Gandhi"Non-violence is not a garment to be put on and off at will. Its seat is in the heart, and it must be an inseparable part of our being."
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Most of the time, I grill over high heat. I like things to move fast. I like the sound and smell of a very hot fire. I gravitate towards dishes that you can get on and off the grill as quickly as possible. After a while, you'll know without thinking about it how hot the fire is.
— Bobby Flay
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However, I began meditating at about that time and have continued on and off over the years.
— Daniel Goleman
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