"What can be richer and more fruitful than a greater fulfillment of the vow of nonviolence in thought, word and deed or the spread of that spirit?"

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To keep children healty, it's important to keep them active. Of course you can control what goes into their mouths, but it's also about putting the active back into family activity. Go outside with them, live in the moment and encourage them. That'll help you find fulfillment in your life as well.

— Jennie Finch