"Occasionally indulging in a do-nothing day is more than worth the price."

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Running is many things to me: survival, calmness, euphoria, solitude. It is proof of my corporeal existence, my ability to control my movement through space if not time, and the obedience, however temporary, of my body to my will. As I run I displace air, and things come and go around me, and the path moves like a filmstrip beneath my feet.

— Audrey Niffenegger