"I've always embraced failure as a noble pursuit. It allows you to be anti whatever anyone wants you to be, and to break all the rules."

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If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.

— Susie Orbach