"I do some compassionate mindfulness every day. It's like a Buddhist thing. I tell myself that I'm doing a good job, that kind of thing. It makes me feel better."

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Some people feel that humans have a right to eat other animals but not to trash the earth. They may choose veganism because a vegan's ecological footprint is light, but once they are not invested in eating animals, they are more likely to be willing to learn the details of what happens to them. That learning will encourage compassionate people to stick with a plant-based diet.

— Karen Dawn