"I believe that one becomes stronger emotionally by taking life less personally. If your employer criticizes your report, don't take it personally. Instead, find out what's needed and fix it. If your girlfriend laughs at your tie, don't take it personally. Find another tie or find another girlfriend."

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Do not regard the feelings of a person who speaks to you about his neighbor disparagingly, but rather say to him: "Stop, brother! I fall into graver sins every day, so how can I criticize him? In this way you will achieve two things; you will heal yourself and your neighbor with one plaster. This is one of the shortest ways to the forgiveness of sins; I mean, not to judge. `Judge not, and ye shall not be judged."

— John Climacus