"Don't fight fearful thoughts. Just match each one with an alternative thought that brings you more peace."

Next Quote

And yet, within her anxiety, secured there like a gemstone, she carries the cool and curious power of occasionally being able to see the world vividly. Clarity bursts upon her a spray of little stars. She understands this, and thinks of it as one of the tricks of consciousness; there is something almost luxurious about it.. The narrative maze opens and permits her to pass through. She may be crowded out of her own life - she knows this for a fact and has always know it - but she possesses, as a compensatory gift, the startling ability to draft alternative versions.

— Carol Shields