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— Martha Graham"To me, this acquirement of nervous, physical, and emotional concentration is the one element possessed to the highest degree by the truly great dancers of the world. Its acquirement is the result of discipline, of energy in the deep sense. That is why there are so few great dancers."
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The West is concentration of the mind: the East is meditation of the mind. The West is thinking: the East is non-thinking. The West is mind: the East is no-mind.
— Rajneesh
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Meditation helps concentration of the mind. Then the mind is free from thoughts and is in the meditated form.
— Ramana Maharshi
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