"Life's most persistent and urgent question is: what are you doing for others? Living is a form of not being sure, not knowing what next or how. The moment you know how, you begin to die a little."

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What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world. What you do for yourself, you’re doing for others, and what you do for others, you’re doing for yourself.

— Pema Chodron