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I'm always satisfied with going to soup kitchens or homeless shelters. A big one for me is children's hospitals. I love spending time with kids, rooting for them, making them laugh. Any small act of kindness is just as important as a donation. So volunteer. Go out there and see how you can make a difference and help someone.
— Ashley Benson
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I am not [...] asserting that humans are either genial or aggressive by inborn biological necessity. Obviously, both kindness and violence lie within the bounds of our nature because we perpetrate both, in spades. I only advance a structural claim that social stability rules nearly all the time and must be based on an overwhelmingly predominant (but tragically ignored) frequency of genial acts, and that geniality is therefore our usual and preferred response nearly all the time. [...] [T]he center of human nature is rooted in ten thousand ordinary acts of kindness that define our days.
— Stephen Jay Gould
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