"Yet if you don't understand the physiology of a biological system or process-like female sexual arousal-you can't possibly come up with a way to fix it when things go wrong. No one would have come up with a treatment for diabetes if physiologists hadn't figured out how metabolism, blood sugar, and insulin work."

Previous Quote

Balanced, sensible nutrition: eat food, not too much, mostly plants, a healthy diet ala Michael Pollan, modern physical activity on a daily basis, modest weight loss - translated into a 58% reduction in the occurrence of diabetes. A clear indication of the power of lifestyle over health. The challenge now is the development of the community-based programs that will translate what we learned in the diabetes prevention program and put it to work in every town in America.

— David Katz