"Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for."

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Whenever any one informs us that he has found a man who knows all the arts, and all things else that anybody knows, and every single thing with a higher degree of accuracy than any other man - whoever tells us this, I think that we can only imagine him to be a simple creature who is likely to have been deceived by some wizard or actor whom he met, and whom he thought all-knowing, because he himself was unable to analyse the nature of knowledge and ignorance and imitation.

— Socrates