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— Matt Lauria"As a fighter, you have a weight cut, and if there's a weigh-in scene you want to look way smaller and depleted. You want there to be a noticeable difference between that and the fight day. You don't drink water, except for tiny sips, and you're not really eating anything, except for a tiny slice of sweet potato every hour."
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I record my radio show, and my staff makes me a nice lunch in the kitchen, usually fish - whatever's freshest and line-caught - and a salad. I drink water and herbal tea, a blend of catnip, elderberry, and horehound.
— Martha Stewart
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Eat lots of fresh vegetables, drink water, exercise often, and meditate daily.
— Gretchen Bleiler
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