"You have been used to take notice of the sayings of dying men — this is mine: That a life spent in the service of God, and communion with him, is the most comfortable and pleasant life that one can live in the present world."

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If someone knows from experience that daily Communion increases fervor without lessening reverence, then let him go every day. But if someone finds that reverence is lessened and devotion not much increased, then let him sometimes abstain, so as to draw near afterwards with better dispositions.

— Thomas Aquinas