"Unless you seek out help for your symptoms, you'll never really know that that's not how everyone feels. You go through life thinking that this is how you feel in certain situations and that I can ease the tensions by doing this or that."

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Sometimes you're pushing and what you want to do is not coming with ease; doors are not opening. A lot of times we're pushing against resistance. If one looks closely, there is often a message in that resistance: "Wait a minute, maybe it's not what you're supposed to be doing."

— Farrah Gray