"I didnt start really making changes in my life until I was actually in my mid-20s. And all of a sudden I was like, wait a minute. I was trying so hard to be what I thought I was supposed to be, instead of just allowing myself to be what I-what I was or what I am."

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An important part of building a new culture was allowing people to complain about their past. At first, the more they complained, the worse the past would seem. But by venting, people could start to resolve the past. By bitching and bitching and bitching, they could exhaust the drama of their own horror stories. Grow bored. Only then could they accept a new story for their lives. Move forward.

— Chuck Palahniuk