"Whether I was dancing around the house with headphones on or on stage with the Spice Girls... I learned firsthand that dancing was the key to shedding off the pounds and keeping them off."

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I used to play my records aloud until one night my mother was like, "This is too loud. I'm not having it," and so I put on headphones. But the headphones didn't stretch all the way to my bed from the record player, so I had to sleep on the floor in order to hear the records. I slept on the floor right next to the record player until I was probably 19 years old.

— Lauryn Hill