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— Melanie Chisholm"A lot of the time, the British press make me ashamed and embarrassed to be British. They give others the impression that the British are selfish, envious and bitter people, which is simply not true in my opinion. I think that British people in general are really nice and friendly."
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I don't talk about my past; people ask me about it. I've done things I'm ashamed of, but one thing I can honestly say is that things I've done that I regret, I've never done twice. I work really hard at that.
— Art Alexakis
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At the age of 50, I did "Celebrity Fit Club" and I had to get on a scale and be weighed in front of everyone. I felt like I was naked and for the first time, there was nowhere to hide. I felt like I could finally be myself. It was really cathartic, and I realized I could share my mistakes. I could tell my story and not be ashamed, and show others with these same problems that they aren't alone.
— Maureen McCormick
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