"Everyone is given one gift, a reason for being, and it's our obligation to do something with it. Obviously, it's a challenge - but if you're not taking the bull by the horns, I have no patience for you. You're just taking up space."

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It's a bunch of bull! If God, or nature, or whatever you want to call it didn't want you to mix carbohydrates, starches and fats, you'd never have a grain, you'd never have a vegetable or a fruit, would you? What's in a grain? It's got carbohydrates, starches, fats, sugar. It's got everything in it. Why does nature do that? One guy says don't mix carbohydrates, and the other guy says don't mix protein with it; it's all a bunch of lard, something to sell a book. And the poor public is so confused, they don't know what to do.

— Jack LaLanne