"I pray for faith that my future will be good if I live today well, and in peace. I will remember that staying in the present is the best thing I can do for my future. I will focus on what’s happening now instead of what’s going to happen tomorrow."

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We can stop picking on ourselves for picking on ourselvesWe can cherish ourselves and our lives. We can nuture ourselves and love ourselves. We can accept our wonderful selves, with all our faults, foibles, strong points, weak points, feelings, thoughts, and everything else. It's the best thing we've got going for us. It's who we are, and who we were meant to be. And it's not a mistake. We are the greatest thing that will ever happen to us. Believe it. It makes life much easier.

— Melody Beattie