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— Michael Greger"Those who consume animals not only harm those animals and endanger themselves, but they also threaten the well-being of other humans who currently or will later inhabit the planet. ... It is time for humans to remove their heads from the sand and recognize the risk to themselves that can arise from their maltreatment of other species."
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It’s not the plant-based foods that will make you ill, it’s the meat and the liquid meat (i.e.: dairy) that can lead to sickness and death. Consider this: If your food had a face or a mother (or comes from something that did), then it also has varying amounts of artery-clogging, plaque-plugging, and cholesterol-hiking animal protein, animal cholesterol, and animal fat. These substances are the building blocks of the chronic diseases that plague Western society.
— Rip Esselstyn
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Up there on Huckleberry Mountain, I couldn't sleep ... As the sky broke light over the peaks of Glacier, I found myself deeply moved by the view from our elevation - off west the lights of Montana, Hungry Horse, and Columbia Falls, and farmsteads along the northern edge of Flathead Lake, and back in the direction of sunrise the soft and misted valleys of the parklands, not an electric light showing: little enough to preserve for the wanderings of a great and sacred animal who can teach us, if nothing else, by his power and his dilemma, a little common humility.
— William Kittredge
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