"Before you judge me , try hard to love me , look within your heart Then ask , - have you seen my childhood ?"

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We all need support and friendship, regardless of circumstances. But where do people turn when friends and family are simply no longer there, or can't help us through a difficult time, or need all our care and attention and can't give us any in return? Thank goodness for befriending projects, who help fill the empty spaces where care, support and a listening ear need to be.

— Nicola Sturgeon