"There is within you, waiting to be called, a great source of power called courage. Call its name and it will give you the strength to confront challenges despite fear and to continue and the heart to continue with bold confidence despite the pain of caused by tragedy."

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Some people, in working towards a goal, find themselves seized by inertia when it comes time for action. If this should happen to you, despite the small graduated steps, then it is time to re-examine your goal. Consider how important it actually is and then either discard the goal and replace it with more suitable one or continue the steps with a renewed sense of the value of achieving it.

— Fitzhugh Dodson