"I made the unexpected but happy discovery that the answer to several of the questions that most occupied me was in fact one and the same: Cook."

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Fear is your best friend or your worst enemy. It's like fire. If you can control it, it can cook for you; it can heat your house. If you can't control it, it will burn everything around you and destroy you. If you can control your fear, it makes you more alert, like a deer coming across the lawn.

— Mike Tyson