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— Mika"Zen is just a lifestyle, your everyday life. It is doing your best at your job, relationships, health, hobbies, and other daily activities!"
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We are well aware from which countries and through which countries the terrorists are receiving support. In the immediate future I shall be calling upon the leaders of these states to put a stop to this kind of activity.
— Boris Yeltsin
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Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all the vital benefits. Correctly executed and mastered to the point of subconscious reaction, these exercises will reflect grace and balance in your routine activities.
— Joseph Pilates
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