"It took me five months to lose twenty pounds and it took me hours to gain it back. I mean it was magical how quickly it all happened. Going back to my poor eating habits after having really good eating habits my stomach was a little unsettled."

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There are many people who enjoy animal based foods and who have no interest in changing the way they eat. And as you correctly pointed out, animal products are an integral part of some ethnic groups and societies and it would be nearly impossible for them to change thousands of years of traditional eating habits.

— Gary Player