"Children of the mentally ill learn early on how not to be a bother, especially if they grew up with neglect. As my sister insisted once, when she was in severe pain after injuring her ankle, 'This isn't me! This is not who I am!"

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Thoughts are slippery fish in a cold shallow stream.If you are intent on capturing a worthwhile one, you need to stand very still, focus very hard on somewhere outside yourself, and then simply ignore it until it gets so close that it tickles your ankles.Then, pounce.

— Vera Nazarian