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— Mitch Hedberg"That's always disappointed me, to see a guy in the crowd who doesn't look like he's having fun but in general if you just listen to the crowd it sounds like they're having fun. So I don't want to focus on the one guy who's not having fun. And by closing my eyes and just listening, I can't hear that he's not laughing but I can see that he's not laughing."
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There was no closing my eyes and sliding back into that blissful dream of normal. This was my normal now.
— Kelley Armstrong
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What's encouraging about meditation is that, even if we shut down, we can no longer shut down in ignorance. We see very clearly that we're closing off. That in itself begins to illuminate the darkness of ignorance.
— Pema Chodron
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