"Flexibility. Oh, that's pretty clearly saying that what Donald Trump said to The New York Times is very different than what he's saying to the American people. He is not the real deal. He is a phony."

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If you take a wrong step but you're still in that football position, you can just react and change directions. I think for the most part young guys need to work on their football position. Get in their stance and hold it as long as possible. Work on your flexibility, especially in the hips, so you can hold that longer. A good football position will help you be more mobile and give you better leverage in the trenches.

— Brandon Spikes