"Each week I pack my bag and travel the country, I go to people who write me and tell me their problems. I appear whether at their house or at their job site or some neighborhood gathering. I come there and listen to their story and I get hands on as I say. I don t give advice, I give people hope, I build their self-esteem, I motivate 'em. I inspire them because that's what I do."

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What happens is that you discover you're carrying so much weight that 90 percent of what you thought yesterday you are thinking about today and will think about again tomorrow. Your mind doesn't change because you are carrying too large a load. So the mind is caught. It's seized by its own structures. It can't consider different ways of thinking or doing or being or relating. It's all you can do with your psychic energy to keep pulling yourself along with this huge bag that you are dragging behind you.

— Jean Houston