"But you, you’ve always been the rain, the wind, inside my mind. I taste you when I sleep, when I wake, when I breathe."

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You might say, 'What a dreadful day', without realizing that the cold, the wind, and the rain or whatever condition you react to are not dreadful. They are as they are. What is dreadful is your reaction, your inner resistance to it, and the emotion that is created by that resistance.

— Eckhart Tolle