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— Nancy Price"She sat down in a weed patch, her elbows on her knees, and kept her eyes on the small sterious world of the ground. In the shade and sun of grass blade forests, small living things had their metropolis."
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Physiologists and high-performance trainers understand now that the concept of 110 percent is no longer a smart way to train. Fitness is like the blade of a knife; you want to sharpen it without ruining the blade. Give 110 percent, and you won't build your body up, but actually break it down. And be no good to yourself or anyone else.
— Sally Jenkins
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If you are not a skater, you probably can't imagine what I mean. I could try to tell you by saying it's a feeling of ice miles running under your blades, the wind splitting open to let you through, the earth whirling around you.It's a sense of power, of command over distance and gravity, and an illusion of no longer having to move because movement is carrying you.
— Sonja Henie
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