"The widespread abuse of prisoners is a virtually foolproof indication that politicians are trying to impose a system--whether political, religious or economic--that is rejected by large numbers of the people they are ruling. Just as ecologists define ecosystems by the presence of certain "indicator species" of plants and birds, torture is an indicator species of a regime that is engaged in a deeply anti-democratic project, even if that regime happens to have come to power through elections."

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The good news is that by the second year, those cravings were about as half as frequent, and by the third year, half as much again. I'm still a little bent, a little crooked, but all things crooked, I can't complain. After all those years of all kinds of abuse and crashing into trees at eighty miles an hour and jumping off buildings and living through overdoses and liver disease, I feel better now than I did ten years ago. I might have some scar tissue, but that's alright, I'm still making progress.

— Anthony Kiedis