"Good will, that curious product of consciousness, of leisure and energy to spare and share. That thing we put out against the forces of interest. That extra thing. Religions and nations and political parties have taken it and used it as coinage, have said you must only give it in exchange for value."

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serene illumination, or just sitting, is not a technique, or a means to some resulting higher state of consciousness, or any particular state of being. Just sitting, one simply meets the immediate present. Desiring some flashy experience, or anything more or other than 'this' is mere worldly vanity and craving.

— John Daido Loori