"I would feel like my life was a success if my children grow into well-adjusted, happy, functioning members of society. Capable and happy and normal."

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When we practice paying attention, moving with ease of body and mind, and being efficient, our body becomes very capable and strong, and the mind is able to be calm and travel further inward, where we have direct access to your unique creativity, intuition, and feelings of connectivity.

— Tara Stiles