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A temperate Diet frees from Diseases; such are seldom ill, but if they are surprised with Sickness, they bear it better, and recover sooner; for most Distempers have their Original from Repletion.
— Benjamin Franklin
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Not only don't diets work, they're actually designed to fail. It's not you or your lack of will power that's the problem. It's that diets by their very nature simply don't work.
— Bob Schwartz
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