"We have some role in almost everything that happens in our lives. When "bad" things happen, the mistake is not in the role, but in calling them bad. For in calling them bad, we call ourselves bad, since we had a role in their creation. We then have only two choices: blame ourselves, or disown our creative power, neither of which is congruent with our highest purpose."

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Stress is a choice. Do you buy that? Some people have a hard time with the idea. Yes, bad things happen: The economy sours, our business struggles, the stock market tumbles, jobs are lost, people around us don't follow through, deadlines are missed, projects fail, good people leave. Life is full of these. But still, stress is a choice because whatever the 'trigger event,' we always choose our own response. We choose to react angrily. We choose to stuff our emotions and keep quiet. We choose to worry. Stress is a choice.

— John G. Miller