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— Nelson Mandela"I enjoyed the discipline and solitariness of long-distance running, which allowed me to escape from the hurly-burly of school life."
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And if any of you want some tips on running, don't be in a hurry, and never let any of the other runners know you are in a hurry even if you are. You can always overtake on long-distance running without letting others smell the hurry in you.
— Colin S. Smith
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The single biggest change in middle-distance running, from the 1500 metres to 10,000 metres, has been the track surface.
— Herb Elliott
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